Nutrition Counseling Services

Kind Eating offers individual nutrition counseling for adults, adolescents, and children. Kind Eating is based on the philosophy that food is medicine and good nutrition is the foundation for optimal health and wellness.

Nutrition counseling sessions honor the unique physical, medical and lifestyle history of every individual.  The initial session is 60 minutes and includes a detailed eating, health and lifestyle assessment offering individualized teaching, goal setting or coaching based on your needs.

Follow up nutrition counseling sessions are 30-45 minutes and include ongoing education, support and coaching tailored to your personal wellness path.

Family Counseling

Family sessions can include one or both parents to discuss eating concerns in the family or to create strategies to improve your family’s health through meal planning, shopping or food preparation suggestions.  Sessions can also be created to include the entire family for education and behavior change strategies.

 

“we believe each individual is naturally wise, resourceful and whole”

Payment Information

Kind Eating is considered an out of network provider for all heath insurance.  Each insurance provider has a specific policy regarding their coverage for nutrition counseling benefits. Call member services on your insurance card to find out what your coverage may be.

Many health savings accounts and flex spending accounts will reimburse for nutrition services.

I welcome your inquiries into the benefit of healthy whole foods, nutritional medicine and nutrition therapy.